The gift of courage is not the absence of fear but the willingness to look beyond the currentmoment and override the debilitating fear that you are feeling because you
My approach to boosting your concentration is at three levels :
Firstly I help you to calm down your physical body and make it feel comfortable and safe from attack.
Secondly,
Acknowledge your teachers and influencers and recognise  that you too have a strong influence in the way that you live and “be” a human being… the keeper of breath in your