My approach to boosting your concentration is at three levels :
Firstly I help you to calm down your physical body and make it feel comfortable and safe from attack.
Secondly, I help you to change and then down- regulate the stress chemicals that your body has been producing and increase the “happy” chemicals.
Finally, I help you to find the triggers that caused you to react in the way you have been doing and to change these reactions to responses by rewiring your brain by getting you to do simple activities and listen to a bespoke visualisation that helps you to take back full control of your thoughts, actions, energy and emotions.
See how this works for you or your child when you book your first appointment at https://King.ie/concentration101
