When you are caring for yourself and self-full, then you will be in the best possible position to share with others and to live your life in a meaningful, happy way, and it will allow you to prosper and to pursue your dreams. This is just one video from the Self-Care for Mental Wellness program available now at https://King.ie/free4group
RELAX, UNWIND, RESTORE YOUR PEACE OF MIND. Have you been looking for easy ways to calm your body, switch off your racing mind, relax and leave your stresses behind? April 30th see the launch of a new video training program to […]
Recently, I asked the members of our Facebook group what resources I could create to support them and the top request was an online video training program, and the second most popular item was a zoom session on the topic. Well the fastest way to deliver what people want was to offer an online session […]
Padraig King shares some recordings of his insights, wisdom and visualisations with you .
Read all of the eBooks created by Padraig King right here.
Each of us has an inner Wisdom. This wisdom guides and directs you, if you allow it, will lead to your inner peace, harmony and truth.
1. To be fulfilled you must first be self-full 2. To be self-full you must plug the holes and stop bleeding out your energy, love, care and attention 3. To plug the holes you must cut attachments that drain you 4. To cut attachments that drain you is self preservation 5. Self preservation is essential […]
Fix My Concentration Is Concentration a problem? Can’t sit still? Can’t relax? Can’t get things done? Are you always a day late and a dollar short? How good do you want to feel inside? Are you ready to take control of your mind so that, instead of racing and dashing in many directions your mind […]
Bloom Where You Are Planted Padraig King Bloom where are you are planted Bud, Blossom and be aglow Hold your head up to the clouds Send roots to the Earth below Draw in the negativity Transform it to peace and quiet Constantly being yourself In sunshine and at night Whether seed landed here or there […]
I’m often asked “Padraig, can you help me with my stress and anxiety ?” The short answer is yes. My speciality is Switching OFF Anxiety and Stress. I can do this safely, easily and quickly because I understand anxiety from the inside out! Book a free call and see how I can help you. https://www.king.ie/call-free
For years I lived in constant fear, stressed and anxious. I didn’t need anyone to bully me! I was doing a great job myself and it kept on running night and day, until I changed…. Instead of a nonstop competition running day and night between my self-justification monologue, a vengeance monologue, a self reproach and self loathing dialogue and other other negative voices all shouting at me in my mind!