How to Have More Peace of Mind

Yesterday was a very busy day for everybody.

However, some lucky people managed to make time to join me for a webinar where I revealed and explained  four simple activities to calm your body, still your mind and help you leave stress and anxiety behind. t

I also shared a short visualisation in which I guided those present to relax completely, switch off and feel like they were on holidays walking along a warm and relaxing beach.

You can have the full experience now and anytime you wish. Just chick here https://vimeo.com/ondemand/howtohavepeaceofmind

 

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