Yesterday was a very busy day for everybody.
However, some lucky people managed to make time to join me for a webinar where I revealed and explained four simple activities to calm your body, still your mind and help you leave stress and anxiety behind. t
I also shared a short visualisation in which I guided those present to relax completely, switch off and feel like they were on holidays walking along a warm and relaxing beach.
You can have the full experience now and anytime you wish. Just chick here https://vimeo.com/ondemand/howtohavepeaceofmind