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Ready Set Go

🏃‍♀️Move with greater power, freedom and flexibility
🏆Improve your physical performance
🎯Achieve your physical goals
👍Learn to rid yourself and others of 😖 pain and stiffness
The ideal course for parents, sportspersons, coaches and especially for you!
🗓Weekdays or weekends!
🔎Learn more at

July 4 Mondays and Tuesdays