Earlier this week I created this video in response to the fear and stress some people were feeling with the end to Covid restrictions and the start of the war. 

It may help you to feel grounded, earthed and to refocus on your life purpose..

Close your eyes, sit back and listen.

Relax, get grounded and refocused as you listen to this visualisation by Padraig King
Relax, get grounded and refocused as you listen to this visualisation by Padraig King