In this brief visualisation video Padraig King guides you into calm, confidence, clear thinking and acces to yourt while brain so that you can adapt, understand and communicate more easily
For a good portion of my life I lived with anxiety, stress, fears and always felt that inner peace was what I should be feeling… I know from experience that
Ever wanted to be totally calm, relaxed and in control?
Ever wish you could stop your busy mind and have a break from worry and stress?
Ever said to yourself there has
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