Tag: calm

In this brief visualisation video Padraig King guides you into calm, confidence, clear thinking and acces to yourt while brain so that you can adapt, understand and communicate more easily

For a good portion of my life I lived with anxiety, stress, fears and always felt that inner peace was what I should be feeling… I know from experience that

Ever wanted to be totally calm, relaxed and in control? Ever wish you could stop your busy mind and have a break from worry and stress? Ever said to yourself there has

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