My approach to boosting your concentration is at three levels :
Firstly I help you to calm down your physical body and make it feel comfortable and safe from attack.
Secondly,
In this brief visualisation video Padraig King guides you into calm, confidence, clear thinking and acces to yourt while brain so that you can adapt, understand and communicate more easily
Your mindset is determined by the dominant chemicals produced in your brain and body. All your thoughts and emotions are created and supported only as long as certain chemicals are
If you have been struggling with fear, anxiety, stress, panic, indecision and poor self esteem and feel that there has to be a better way to live, learn, love and