Are you ready to take control?
Self-care isn’t selfish, it’s essential to your mental wellness, growth and success.
Curious about what an online coach can do for you?
Together we can develop your unique wellbeing toolkit
Book a free call with Padraig today.
RELAX, UNWIND, RESTORE YOUR PEACE OF MIND. Have you been looking for easy ways to calm your body, switch off your racing mind, relax and leave your stresses behind? April 30th see the launch of a new video training program to […]
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Recently, I asked the members of our Facebook group what resources I could create to support them and the top request was an online video training program, and the second most popular item was a zoom session on the topic. Well the fastest way to deliver what people want was to offer an online session […]
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If you would like to have the mental wellness that will support you and sustain you through difficult times, and that will allow you to live your peaceful, calm, natural life, then my online video training program, my e-book, my audios, and my one-to-one training program may be exactly what you need. In the online […]
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