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Latest News

  • May 12, 2021
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Why Self-Care is Essential for Mental Wellness

When you are caring for yourself and self-full, then you will be in the best possible position to share with others and to live your life in a meaningful, happy way, and it will allow you to prosper and to pursue your dreams.  This is just one video from the Self-Care for Mental Wellness program available now at https://King.ie/free4group

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VIDEO TRAINING COURSE
  • April 15, 2021
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Self-Care Mental Wellness

RELAX, UNWIND, RESTORE YOUR PEACE OF MIND.                             Have you been looking for easy ways to calm your body, switch off your racing mind, relax and leave your stresses behind? April 30th see the launch of a new video training program to […]

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SElf Care Mental Wellness Activities from Padraig King
  • April 5, 2021
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Self Care and Mental Wellness Resources Available

Recently, I asked the members of our Facebook group what resources I could create to support them and the top request was an online video training program, and the second most popular item was a zoom session on the topic. Well the fastest way to deliver what people want was to offer an online session […]

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